Have an acute onset of pain from a strain or sprain? Often times the wait and see approach doesn't cut it. Understanding what you can do now can not only help speed up your recovery but can also lower your risk to re-injury.
Schedule an evaluation to pinpoint the cause of the problem and develop a plan to get back to painfree movement.
Believe it or not, the longer our body experiences pain, the easier it is to experience more pain. Breaking the pain cycle can be done even if you have had that nagging pain for as long as you can remember.
A Physical Therapy evaluation will reveal how your whole body works together and identify which areas are influencing poor movement patterns and can be contributing to your pain.